Reflexology
ENERGY FLOW. HEAL. BALANCE
Thai Foot Reflexology is a blend of both ancient Indian Ayurvedic and Traditional Chinese Medicine concepts and techniques. Historically it was only practiced at home, by local healers, and in Thai temples (“Wats”) by Buddhist Monks but now it is practised all over Thailand. It works with the feet, lower leg and knees.
The human foot has 7,200 sensory nerve endings. These nerve endings are connected to the body’s internal organs and parts of the body, such as the digestive system and ears. Thai Foot Reflexology works on the belief that certain zones of the foot, "Sen lines" (energy channels) and acupressure points within these zones correspond to these organs and body parts. It focuses on the reflex areas in these zones to bring a range of health benefits and balance the entire body.
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Hands, fingers, thumbs, knuckles and a rounded wooden Thai foot massage stick are used to stimulates certain areas of the feet releasing blocked energy within the body’s many Sens lines. This helps to balance and restore a healthy flow of energy throughout the body as well as dispersing a build up of crystals of calcium and uric acid (toxic wastes).
When these energy lines are blocked, disease or illness can manifest and true health, as a state of balance, inner peace, calm and stillness, is not attained. The focus is on ‘creating’ health with the mind, body and soul, as interconnected entities.
Benefits of Reflexology
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Reduces stress
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Assists relaxation
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Improves blood circulation
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Detoxification and strengthening of the immune system
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Improves circulation in the legs and feet
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Stimulates lymphatic drainage
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Boosts immune system
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Encourages physical healing
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Helps to increase oxygen in the body
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Reduces stiffness and improves flexibility
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Improves concentration and clarity of mind
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Relieves back and other chronic pain
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Helps relieve plantar fasciitis
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Acts on allergies
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Reduces high blood pressure
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Relieves sleep disorders
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Treats fibromyalgia
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Treats gout
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Eases migraine
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Treats arthritis
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Treats diabetes
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Eases kidney and digestive problems
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Balances mind, body and emotions

1 hr
63 British pounds