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Deep Tissue Massage

PAIN RELIEF. MOBILITY. RESTORE
(Available in Bristol & Bath)

 

Deep Tissue Massage is a therapeutic, preventative and restorative treatment. If you have aches, pains and tensions that cannot be reached by Swedish Massage, then you should try Deep Tissue Massage, where the pressure is deeper, the pace slower and pain is alleviated in the long term.

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​Deep Tissue Massage is a therapeutic and restorative treatment targeting chronic muscle tension, pain, and knots. It delves into deeper layers of tissue, including tendons and fascia, to release tension and provide long-term pain relief. Unlike Swedish Massage, it's tailored for specific physical issues, utilizing techniques like Myofascial Release and Trigger Point Therapy. Ideal for addressing conditions such as sports injuries, repetitive strain, and postural problems, it offers effective pain relief and improved range of motion. Book your session now to experience the benefits of Deep Tissue Massage and alleviate deep-seated pain and immobility.

Benefits of Deep Tissue Massage

  • Treats chronic pain

  • Relieves muscle tension

  • Helps lower high blood pressure

  • Breaks up scar tissue and adhesions

  • Reduces arthritis symptoms

  • Improves flexibility and suppleness

  • Soften and hydrate the body so that it becomes more pliable and mobile

  • Increases energy 

  • Increases breathing capacity

  • Stretches your muscle fibres in every direction, which is impossible to do with pure stretching alone and enables you to train harder for longer

  • Helps in warm up/cool down and improves athletic recovery and performance resolving post exercise discomfort

  • Helps to relieve chronic injury or strain by release of joint strains

  • Enhances drainage of waste products to speed recovery from exercise

  • Restores muscle function and postural alignment

  • Relieves physical and emotional strain

  • Can be deeply relaxing

  • Helps to balance the body and promote self-healing and relaxation

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