We Are Always Dedicated To Continually Improving Our Services To Provide The Best Possible Yoga and Massage Therapy Experience For Our Clients
Metta Yoga and Massage Blog
View our latest therapeutic tips and tricks
- May 10
- 3 min
MYOFASCIAL RELEASE THERAPY AND TRAUMA RESOLOUTION
- Apr 30
- 2 min
To Stretch Or Not To Stretch.....
- Apr 21
- 5 min
What is Eccentric Training and why is it so good for our bodies?
- Apr 21
- 4 min
Why Our Muscles Feel Tight & How to Loosen Them For Relaxed and Functional Living
- Feb 29
- 2 min
Bath Half Marathon 2024 - Runners, Training and Marathons...How To Stay In Tip Top Condition: Recovery and Injury Prevention
- Feb 21
- 2 min
Why Private Yoga Classes are so Motivational and Beneficial...
- Jan 24
- 2 min
The good pain that leaves you floating...
- Jan 17
- 2 min
Hello,
- Dec 30, 2023
- 3 min
New Year, Fresh start: Start the year off right with this deal to get you going!
- Dec 21, 2023
- 1 min
HAPPY HOLIDAYS! Sending you greetings over the festive season.
- Dec 6, 2023
- 1 min
SALE for Christmas!!! £28 OFF!!!
- Dec 1, 2023
- 2 min
Stop Distracting and Start Focusing and Reaching Your Goals!
- Nov 23, 2023
- 1 min
Fantastic Hobbies Help Create A Happy, Fulfilling Life, and Improve Well-being!
- Nov 20, 2023
- 2 min
Give the Gift of Wellness: Christmas Vouchers for Massage and/or Yoga Therapies Now Available!
- Nov 14, 2023
- 1 min
Reduce Swelling, Chronic Pain and Boost Immunity with Manual Lymphatic Drainage Therapy
- Nov 1, 2023
- 3 min
Choosing the Right Yoga Classes for Your Personal Well-Being
- Oct 30, 2023
- 2 min
Experience the Healing Power of Ayurveda Abhyanga Massage
- Oct 25, 2023
- 4 min
Which Massage Is Right For Me: A Journey To Wellness
- Oct 19, 2023
- 3 min
Metta Meditation