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When you feel like you are doing ALL of the things to start a new business or project or get on with that goal but you are actually...
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Metta Yoga and Massage Blog
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Joanna Marie Leytham
- Nov 23
- 1 min
Fantastic Hobbies Help Create A Happy, Fulfilling Life, and Improve Well-being!
Engaging in hobbies transcends just time passing activities; they infuse our lives with happiness, maintain our mental acuity as we grow...
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Joanna Marie Leytham
- Nov 20
- 2 min
Give the Gift of Wellness: Christmas Vouchers for Massage and/or Yoga Therapies Now Available!
The holiday season is upon us, and what better way to spread joy than by offering the gift of relaxation, rejuvenation, and wellness?...
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Joanna Marie Leytham
- Nov 14
- 1 min
Reduce Swelling, Chronic Pain and Boost Immunity with Manual Lymphatic Drainage Therapy
Manual Lymphatic Drainage (MLD) is a specialised form of body therapy to stimulate the lymphatic system. This system plays a crucial role...
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Joanna Marie Leytham
- Nov 1
- 3 min
Choosing the Right Yoga Classes for Your Personal Well-Being
Yoga, with its diverse array of styles and practices, offers a path to physical and mental well-being. However, selecting the yoga...
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Joanna Marie Leytham
- Oct 30
- 2 min
Experience the Healing Power of Ayurveda Abhyanga Massage
At Metta Yoga and Massage Bath, we are passionate about promoting our large range of therapies for your holistic health and wellness. One...
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Joanna Marie Leytham
- Oct 25
- 4 min
Which Massage Is Right For Me: A Journey To Wellness
As a Massage Therapist and Yoga Teacher, I am often asked by clients, which type of massage therapy should I choose. After a full...
75 views0 comments
Joanna Marie Leytham
- Oct 19
- 2 min
Metta Meditation
The word "metta" is a Pali term that can be translated as "loving-kindness," "friendliness," or "benevolence." Metta meditation practice...
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Joanna Marie Leytham
- Oct 16
- 1 min
Congratulations: Ian McPherson Wins the Prize Draw🥇for a Complimentary Post Race Massage!
Congratulations to Ian McPherson who is the winner of the prize draw competition for a complimentary post race massage for running the...
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Joanna Marie Leytham
- Oct 14
- 1 min
Each half of the year holds a different type of energy!
Spring and Summer encourage extroverted 'Yang' and Autumn and Winter are about dark, still and introverted 'Yin'. Embracing a 'Yang' way...
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Joanna Marie Leytham
- Oct 12
- 1 min
Good luck for the Bath Half Marathon this Sunday! Win a Complimentary Post Marathon Recovery Massage
To Win a Complimentary Post Marathon Recovery Massage: Message or email us back if you are running in the Bath Half Marathon this Sunday,...
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Joanna Marie Leytham
- Oct 5
- 1 min
Body Assessments Available
As pain and tension in the body is caused by incorrect posture, we can address it in the long term by identifying the areas of...
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Joanna Marie Leytham
- May 10
- 1 min
Meet Metta's lovely new Massage Therapist, Phoebe! Also, 7pm to 9.30pm massage slots now available!
Phoebe: "I offer a number of Soft Tissue Massage therapies for clients at Metta Yoga and Massage. I am a Health and Exercise student at...
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Joanna Marie Leytham
- Apr 15
- 3 min
The Healing Abilities of Manual Lymphatic Drainage for Face and Body
Looking for a powerful treatment that detoxifies, cleanses, increases immunity, relieves swelling and excess fluid retention, heals skin...
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Joanna Marie Leytham
- Apr 8
- 2 min
Do you want to address your well-being and beauty in one treatment?! Then look no further than the:
HOLISTIC FACIAL Beauty truly meets wellness with a Holistic Facial, as they boost both beauty and well-being, and are a natural and...
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Joanna Marie Leytham
- Feb 15
- 2 min
Yoga Therapy: individualised yoga courses to relieve pain and tension, and correct posture
Yoga Therapy is one to one Yoga, that specifically focuses on a client's pain areas and/or misalignments (normally causing that pain),...
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Joanna Marie Leytham
- Sep 29, 2022
- 1 min
Private Yoga Courses to learn a Yoga sequence for home practice or confidently attend group classes!
One-to-one Yoga courses are a great way to learn a series of postures, with the correct alignment and modifications; and the vital...
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Joanna Marie Leytham
- Jan 4, 2022
- 1 min
Another Way To Meditate: Relax and Calm Your Mind and Creatively Problem Solve
Do you find it difficult to sit still in meditation and try not to think of anything or focus on your breath or a mantra? There are other...
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Joanna Marie Leytham
- Jan 3, 2022
- 1 min
Neck And Upper Back Pain Relief
Do you look down over your computer, phone or books? When you lean forward, you bring your head out of alignment, which effectively makes...
14 views0 comments
Joanna Marie Leytham
- Dec 24, 2021
- 1 min
BOOK YOUR FREE CONSULTATION - talk with Joanna to discuss your wellbeing needs and goals.
Sometimes we feel unsure of what it is we need to feel better - is it physical, mental or emotional? It is most likely a combination of...
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