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Happiness Wellbeing Projects

Shape your future happiness & wellbeing by aligning with your ideal self & life with Metta Courses

3 Weeks/Hours of 1-to-1 

Personalised Happiness Plan and Yoga to Shape Your Happiness & Wellbeing for £195 (Save £15)

 

Metta will provide an assessment of your happiness & wellbeing and create a personalised process to establish a lifestyle plan, using a step by step goal and accountability model, to find your happiness; followed by tailored Yoga classes to assist your journey. Each week will build on the last with accountability at its core for motivation. To learn more or book this service please get in touch.

4/6 Weeks/Hours of 1-to-1 

Wellbeing Assessment, Coaching (Values, Strengths, Goals, Accountability); & Personalised Relaxation Practices to Align You With Your Ideal Self and Life for £240/£350 (Save £20/£40)

 

Metta will provide an assessment of your holistic life including health, wellbeing, family, career, personal development etc & find out what your ideal life & self would look like. We find out your core values, your strengths, & set outcome, performance & process goals to begin to align you the life you actually want & the person you want to be. Each week will build on the last with reflection & accountability at its core for motivation & inspiring relaxation practices to assist the process. To learn more or book this service please get in touch.

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