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Experience the Healing Power of Ayurveda Abhyanga Massage



At Metta Yoga and Massage Bath, we are passionate about promoting our large range of therapies for your holistic health and wellness. One of the key practices we offer is Ayurveda Abhyanga Massage, a therapeutic treatment deeply rooted in the ancient Ayurvedic philosophy from India. Let us take you on a journey to discover the numerous benefits of this traditional massage. Learn more.


What is Ayurveda Abhyanga Massage?


Balance and Rejuvenation

Ayurveda Abhyanga Massage is a form of full-body massage that uses warm herbal oils specifically selected to suit your unique body constitution. The massage is performed following ancient techniques from the Indian healing philosophy of Ayurveda, the sister science to Yoga from the ancient meditators and seers of India, to restore balance and rejuvenate your mind, body, and spirit.


Ayurvedic Philosophy

Ayurveda, the science of life, views each individual as a unique combination of three elemental forces known as doshas: Vata, Pitta, and Kapha. Abhyanga Massage focuses on bringing these doshas into harmony, promoting overall well-being and vitality. By balancing the doshas, Ayurveda Abhyanga Massage enhances your body's natural healing abilities.


Benefits of Ayurveda Abhyanga Massage:


Relieves Stress and Tension

The gentle and the more stimulating vigorous rhythmic strokes of Ayurveda Abhyanga Massage soothe the nervous system, releasing built-up stress and tension. It helps you relax and unwind from the pressures of modern life, as tensions and emotional burdens are lifted and cleansed from body and mind.


Detoxifies and Nourishes

The warm herbal oils used in Abhyanga Massage penetrate deeply into the tissues, helping to eliminate toxins and nourish the body at a cellular level. This promotes overall detoxification and rejuvenation.


Improves Circulation, and Vitality and Heals

The massage techniques employed in Ayurveda Abhyanga Massage help stimulate blood and lymphatic circulation. This improves the flow of vital energy, cleansing the energy channels and chakras enhancing your overall vitality and well-being. A chakra is a term from Indian spiritual traditions and refers to a spinning energy center or vortex within the human body. There are seven primary chakras aligned along the spine, each associated with specific aspects of physical, emotional, and spiritual well-being. Chakras are believed to play a crucial role in the balance and flow of energy in the body and are often the focus of various healing and meditation practices. If chakras are blocked it can cause an individual to become unbalanced leading to ailments and disease in the body and mind. Ayurvedic massage helps to cleanse these chakra energy wheels so energy flows freely again and the individual heals back to balance.





Unlock the many benefits of Ayurveda Abhyanga Massage at Metta Yoga and Massage Bath. We are dedicated to providing you with a transformative and healing experience. Take a step towards holistic well-being and schedule your massage session now.


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