To Win a Complimentary Post Marathon Recovery Massage:
Message or email us back if you are running in the Bath Half Marathon this Sunday, stating RACE MASSAGE, and you will be entered into a draw for a complimentary massage to assist your recovery from the race.
Benefits of regular massage throughout and after a training cycle:
-Reduce the amount of pain felt in the week following a race
-Help reduce the swelling after enduring exercise
-Flush your body of the excessive amounts of lactic acid and muscle waste that your body continues to produce in the hours and days after a marathon
-Repair the damage done to the body
-Help prevent injury
