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Swedish Massage Bath & Swedish Massage Bristol 
RELAX. RELEASE.THERAPEUTIC

Swedish Massage Bath & Swedish Massage Bristol

RELAX. RELEASE. THERAPEUTIC

Experience Relaxation and Therapeutic Relief

Swedish Massage, pioneered by Pehr Henrick Ling in the 18th century, is renowned for its stress-relieving benefits. Beyond relaxation, it enhances circulation, eases muscle tension, and promotes overall well-being. With gentle to firm pressure and various techniques, including effleurage and kneading, it fosters mental and physical relaxation while reducing everyday stress on the body. Perfect for all ages, it boosts flexibility and general health, leaving you feeling restored and balanced. Book your session now to elevate your self-care routine.

Benefits of Swedish Massage

  • Relaxes the body

  • Lowers blood pressure and heart rate

  • Relieves muscle fatigue, tension, and chronic pain

  • Stretches connective tissues

  • Improves skin tone and elasticity

  • Enhances muscle tone

  • Speeds recovery from injury and illness

  • Improves circulation and boosts the immune system

  • Increases energy levels and balances the digestive system

  • Speeds elimination of metabolic waste

  • Reduces tension headaches and increases range of motion

  • Decreases muscle deterioration and improves posture

  • Promotes quality sleep and mental clarity

  • Reduces mental fatigue and anxiety

  • Nurtures emotional growth and induces a feeling of wellbeing

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