Benefits of Aromatherapy Massage

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• Relaxes the body                                          

• Lowers blood pressure and reduces heart rate

• Relieves tired and aching muscles, releases muscle tension and tightness and reduces chronic pain

• Stretches connective tissues

• Improves skin tone, boosts collagen production and improves skin elasticity

• Improves muscle tone

• Speeds recovery from injury and from illness

• Improves circulation

• Boosts the immune system

• Increases energy levels

• Balances the digestive system

• Speeds elimination of metabolic waste

• Reduces tension headaches

• Increases range of motion

• Decreases muscle deterioration

• Improves posture

• Relieves stress and anxiety

• Acts as an antidepressant

• Increases energy levels

• Alleviates pain

• Helps the body detoxify

• Speeds up the healing process

• Cures headaches

• Boosts cognition and memory

• Induces sleep

• Promotes quality sleep and improves sleep pattern

• Increases mental clarity

• Improves mental fatigue and induces mental relaxation

• Provides a feeling of wellbeing

• Nurtures and stimulates emotional growth