Engaging in hobbies transcends just time passing activities; they infuse our lives with happiness, maintain our mental acuity as we grow older, and enable us to enter flow states that contribute positively to our overall wellbeing.
Are there any other hobbies you can think of that can be added to the list and you want to try?!
I am Joanna, an experienced Massage and Yoga Therapist, highly qualified at institutions in the UK, India and Thailand. I have been offering therapies from Western science and Eastern philosophy since 2014, to bring clients and practitioners back into balance, with a holistic perspective on healing and preventing ailments. You can book the Massage and Yoga therapies I offer online here or book a FREE consultation here to discuss any questions and think about individualised treatment plans for you.
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