Back to well-being using holistic and remedial therapies

 Massage & Yoga Therapy

Central Bath

Therapist Joanna
Therapist Joanna
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Deep Tissue Massage
Deep Tissue Massage
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Wild Thing Yoga Pose
Wild Thing Yoga Pose
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Joanna
Joanna
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Welcome to Metta Yoga and Massage, in Central Bath, providing eco-friendly, remedial and holistic Massage treatments and private Yoga lessons, for stable, aligned, flexible, pain free bodies, as well as mental and emotional wellbeing. Metta means loving-kindness. In a world tainted by all kinds of destructiveness, Metta in thought, and deed brings unity, calm, and mutual understanding.

Metta is owned and run by Yoga and Massage Therapist, Joanna, who currently provides all services. She is highly qualified and has trained in Yoga and Massage therapies in India, Thailand, London, Bristol, and Bath, with over 8 years experience. 

One-to-one therapies are carried out at The Lansdown Clinic in Bath. The Clinic offers FREE parking. 

If you are: in pain; feeling tension and "sticky" in your muscles and joints; or are suffering with reduced mobility and/or an injury; are feeling depressed, sluggish, stressed, low energy etc; are feeling very busy minded, overwhelmed or confused; or feeling out of balance in any way, then Metta Yoga and Massage therapies will help you back to well-being. Metta offers a large array of holistic therapies, based in both Eastern philosophy and Western science; and believes in remedy towards prevention, and maintenance.

A variety of Massage traditions are offered. Often a tailored approach is used for the client, personalising treatments for specific needs, drawing and combining techniques from many Massage traditions. 

Fully clothed Acupressure Chair Massage treatments are also available: if you want to rejuvenate, relax, and yet leave feeling energised, this type of massage is excellent, and you have the option to return unruffled to your daily activities.

Several Yoga traditions are taught, such as Ashtanga, Hatha, Vinyasa, and Restorative. Yoga lessons are taught one-to-one or to private small or large groups. Metta now additionally runs Online Yoga Classes; if you have limited time in your day or have a long way to travel to reach us, online classes could be for you. Corporate Yoga classes can also be arranged by contacting us here.

 

Yoga Therapy sessions are offered to assess the client bio-mechanically and to offer specific Yoga postures to relieve them of pain and mobility dysfunction and/or to prepare for, or rehabilitate from surgery. 

Hen or Pamper Parties are available for your group at your venue. 

There is a 24 hour cancellation policy and a 50% treatment charge if under 24 hours cancellation notice is given. If any of the total contra-indications below occur you must cancel your appointment and postpone until symptoms have subsided.

  • Covid-19 symptoms

  • Fever

  • Under the influence of alcohol or recreational drugs

  • Contagious or infectious diseases

  • Diarrhoea & vomiting

  • Skin diseases

  • Undiagnosed lumps or bumps

  • Localised Swelling

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The Lansdown Clinic, Bath
The Lansdown Clinic, Bath

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The Lansdown Clinic treatment room
The Lansdown Clinic treatment room

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Thai Foot Reflexology
Thai Foot Reflexology

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The Lansdown Clinic, Bath
The Lansdown Clinic, Bath

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TESTIMONIALS

"Lovely yoga class where I was physically pushed to my edge, but it also calmed and focused my mind and I was able to relax. Left feeling lighter and happier! I'll definitely be coming back for more classes!"

Maisie J.

"This was one of the best (if not the best) massages I have ever received. Joanna spent some time understanding what I was looking for, and which areas to focus on. I explained some specific injuries and areas needing attention. Joanna then had a huge range of techniques and worked on exactly the right areas we'd discussed. Afterwards Joanna gave me some good advice and followed up by email with some written exercises. From beginning to end this was one of the most competent and professional treatments you could wish to receive. I highly recommend Metta."

Richard B.

“I have a form of MS and my massages with Joanna have a massive impact on my physical wellbeing - she works my full body and tailors each session to my needs on that day. She is amazing and was much missed during lockdown.

Susie M.

"Joanna is always so tuned in to how I'm feeling and what I need. I work at a computer all day: her shoulder and back massages are a necessity, not a treat!"

James B.

“Jo's massage is excellent. She has an ability to intuitively know what pressure is needed and I always come away feeling, looser, more relaxed and de-stressed. I would recommend her services to anyone who cares about their body.”

Dan C.