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Relaxation Massage 

The main focus of a relaxation massage is to de-stress, calm and relax the mind and body. It’s a less specific form of physical therapy than remedial massage in regards to pain relief, but is still very therapeutic especially with the busy lives we live today, as it is great at relieving the stress that is held in the body and the mind. This massage style aids with your mental and emotional health, as it calms the mind and settles the nervous system. Relaxation massage provides a general loosen up, encourages blood flow throughout the body, and helps boost the immune system by stimulating the lymphatics.
Relaxation massage is great for people who’ve had a stressful week/month, as it allows the body to catch up and recharge. A relaxation massage treatment involves long flowing strokes and kneading, performed at your chosen pressure.
It’s a pain free therapy and an effective way to de-stress and relax the mind and body.

Benefits of Relaxation Massage

  • Calm the mind

  • Relax the body

  • Increase energy and mental clarity

  • Relieve Stress and Anxiety

  • Promote  Relaxation and Health and Wellness

  • Aid the Body's Natural Response to Injury

  • Relieve some Muscle Tension

  • Improve Posture

  • Improve Mobility

  • Increase Circulation

  • Improve Elasticity of the Skin

  • Support Healthy Immune System

  • Improve Digestive Function

  • Improve Respiratory Function

  • Emotional Well-Being and Release

  • Help Detox the Body Systems